Health and Wellness

Today was one of those days. Nothing seemed to go right. The house is a mess, the kids are pulling at me, dinner isn’t made and I’m STILL in my pajamas. I needed a RESET! So I did! And I put together my top three ways for you to reset your own head when you find yourself in a funk too!

How To Reset Your Day And Get Out Of Your Own Head

Today was one of those days. Nothing seemed to go right. The house was a mess, the kids were pulling at me, dinner isn’t made and I’m STILL in my pajamas. I needed a RESET! Thankfully, my wonderful husband recognized the desperation on my face when he came home and urged me to go upstairs, […] Read more…

Whether it be names, appointments or where I put something? I have trouble remembering things ALL. THE. TIME. When I walk into a room, my mind goes blank. Luckily for you, learning how to live with this crappy fibromyalgia symptom has taught me some very useful tips for fixing a foggy brain. Check it out!

How To Cope With Fibro Fog

Hello Friends! Have you ever had trouble remembering things? Whether it be names, appointments or where you put something? I have this issue ALL. THE. TIME. No joke. Almost every time I walk into a room, my mind goes blank. Luckily for you, learning how to live with this crappy fibromyalgia symptom has taught me […] Read more…

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